Modified Sun Salutations

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The Inner Strength Special: Lesson 3

Modified Sun Salutations

Eddie walks you through modified Sun Salutations in this lesson, which open the front of the body. In contrast to the Sun Salutations in the Stress Reduction series, this practice does not include deep forward bending and is a great option if you aren’t able to bend forward well, or have back pain.

31:32 | 2017

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